Get treatment for all your mental healthcare needs.

Therapy Services

Individual Therapy

Telehealth and In Person

In-person sessions are available at my Salt Lake City office. Please reach out to me for exact address

Virtual sessions allow for more flexibility, efficiency, and timeliness. This may also be a good option for clients who lack access to quality services in their area due to too few resources or long waitlists. As long as you are currently residing in any PSYPACT state, you may be eligible for online therapy.

53 mins |  $195  

Initial Intake (First Session) 90 mins |  $275 

Trauma Therapy

In Person

I integrate Lifespan Integration (LI) therapy into our sessions to help you resolve trauma gently and build lasting emotional wholeness.

Through LI therapy, we use a gentle, body-based approach to bridge your memories and connect your past with where you are today. Together in a warm, grounded setting, we walk through a visual timeline of your life—helping your nervous system naturally realize that the trauma is over, allowing deep emotional healing without forcing you to relive painful events.

53 mins |  $195  

Initial Intake (First Session) 90 mins |  $275 

I currently accept the following insurances:

Johns Hopkins EP, University of Utah Health Plans, Huntsman Mental Health Institute (HMHI-BHN), and EMI

Good Faith Estimate

Under Section 2799B-6 of the Public Health Service Act, health care providers are required to provide clients who do not have insurance or who are not using insurance an estimate of the bill for health care services. This is to reduce any unexpected medical bills.

My rates are listed above, and a written estimate can be requested that includes a description of services, session fees, and diagnostic codes.

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services.

Make sure your health care provider gives you a Good Faith Estimate in writing at least one (1) business day before your scheduled health care service. You can also ask your health care provider for a Good Faith Estimate before you schedule an item or service.

If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

Make sure to save a copy or print your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate, visit No Surprises or call 1-877-696-6775.

“When we can see ourselves as we truly are and accept ourselves, we build the necessary foundation for self-love…whether we learn how to love ourselves and others will depend on the presence of a loving environment. Self love cannot flourish in isolation.”

— bell hooks